Backpacking United States

Backpacking the United States is less about classic hostel-hopping and more about big road trips, national parks, and diverse cities. It’s huge, varied, and incredibly rewarding—but requires planning.


🇺🇸 Why Backpack the United States?

🌄 National Parks & Nature

  • Yosemite National Park – waterfalls + granite cliffs
  • Grand Canyon – massive canyon views
  • Yellowstone National Park – geysers + wildlife
  • Zion National Park – epic hikes

🌆 Iconic Cities

  • New York City – nonstop energy
  • Los Angeles – beaches + film culture
  • San Francisco – iconic views
  • Chicago – architecture + food

🚗 The Ultimate Road Trips

  • Route 66 – classic Americana
  • Pacific Coast Highway – ocean cliffs + views
  • Road trips are the best way to experience the US

🎢 Culture & Variety

  • Every region feels different
  • Food culture is huge (BBQ, burgers, Tex-Mex, etc.)
  • Festivals, music, nightlife

🧭 Backpacking Routes

🚐 West Coast (MOST popular – 2–4 weeks)

San Francisco → Yosemite → LA → Las Vegas → Grand Canyon

  • Best mix of cities + nature

🗽 East Coast (cities + history)

Boston → NYC → Philadelphia → Washington D.C.

  • Easy without a car

🌵 National Park Loop (adventure)

  • Utah + Arizona parks (Zion, Bryce, Grand Canyon)
  • Best with a car

💰 Budget (Important!)

  • 💵 Budget: €70–150/day
  • 🛏️ Hostels: €30–70/night (limited outside big cities)
  • 🍔 Food: €10–25 per meal
  • 🚗 Transport: major cost

💡 Save money by:

  • Camping 🏕️
  • Cooking your own food
  • Sharing rental cars

🚗 Getting Around

  • 🚐 Car = BEST option (especially for nature)
  • 🚆 Trains (Amtrak) exist but limited
  • 🚌 Buses (Greyhound, FlixBus) are cheaper
  • ✈️ Flights for long distances

🛂 Visa

  • ESTA (visa waiver) for many travelers
  • Otherwise tourist visa required

⚠️ Things to Know

  • Distances are HUGE (like a continent)
  • Public transport is limited outside cities
  • Tipping culture (15–20%)
  • Safety varies by area (generally fine with awareness)

🎒 Who It’s Perfect For

  • Road trip lovers ✔️
  • Nature + national park fans ✔️
  • People who want variety ✔️

Less ideal if:

  • You rely on trains/cheap transport

💬 Bottom line

The USA is not a classic backpacking destination, but it’s one of the best for road trips and big adventures. With the right plan (and ideally a car), it’s unforgettable.

+Overlanding United States: Routes, Camping & Travel Guide